Brighton & Hove offers some excellent outdoor spaces for fitness and personal training, making it easy to exercise outside rather than in crowded gyms.
Hove Lawns
One of the most popular outdoor training spots in Brighton & Hove, Hove Lawns is ideal for:
- running
- circuit training
- stretching and mobility work
The open seafront setting makes it especially popular for personal training sessions.
Brighton Seafront
The seafront promenade is perfect for:
- jogging
- walking fitness
- interval training
- outdoor strength sessions
Early mornings along the seafront are particularly popular with local trainers and runners.
Preston Park
Preston Park is one of Brighton’s best-known fitness locations, offering large open green spaces ideal for:
- bootcamp sessions
- running
- bodyweight training
Kemptown & Marina Area
The quieter stretches around Kemptown and Brighton Marina are great for outdoor fitness, particularly for beginners or those looking for a more relaxed environment.
Outdoor personal training can be a great option for adults in their 40s, 50s and 60s looking for a more approachable and enjoyable way to stay active.
For outdoor personal training in Brighton & Hove, visit: